We take our signature barre class to the next level in this 60 min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: squishy ball, resistance band, hand weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in 💧💧Medium Cardio
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Express Barre Fit | Michelle
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
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T3 Express Barre Fit | Alexandra
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipment: Hand weights, resi...
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Signature Barre Fat Burn | Marinna
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: resistance band, hand weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barreb...
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