Up Next in 💧💧Medium Cardio

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  46:43

  Signature Barre Fat Burn | Jordan

  Signature Barre Fat Burn | Jordan

  Our Signature Barre Fat Burn class in just 45 minutes!
  Equipment: hand weights, squishy ball
  Sweat Factor: 💧💧 Medium Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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  56:32

  30/60 Signature Fat Burn | Jill

  30/60 Signature Fat Burn | Jill

  Our Barre Belle Signature Fat Burn class is a full body workout combining strength sequences and finishing with cardio to burn glycogen first and then tap into fat to fuel your workout. When we work out at 55 to 70 percent of our max HR, our bodies uses more fat than carbohydrates for fuel. Fat B...

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  1:00:58

  30/60 Signature Barre Fat Burn | Marinna

  30/60 Signature Barre Fat Burn | Marinna

  Our Barre Belle Signature Fat Burn class is a full body workout combining strength sequences and finishing with cardio to burn glycogen first and then tap into fat to fuel your workout. When we work out at 55 to 70 percent of our max HR, our bodies uses more fat than carbohydrates for fuel. Fat B...