π§π§Medium Cardio
Sweat Factor: π§π§Medium Cardio in these classes - for a well rounded, full body workout
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DAY 10 - Glow & Flow | Montana
Equipment: hand weights (1-5 lbs)
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
DAY 9 - Signature Barre | Jenna
Equipment: hand weights (1-5 lbs)
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
DAY 6 - Signature Barre Burn | Jenna
Equipment: hand weights (1-5 lbs)
Sweat Factor: π§π§ Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 4 - Glow & Flow | Montana
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: π§π§ Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 1 - Signature Barre | Natalie
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: π§π§ Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
X-TREME Circuit | Lisa
Equipment: heavy weights (5-10 lbs)
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre Burn | Lisa
Equipment: hand weights (1-5 lbs)
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre | Ruby
Equipment: hand weights (1-5 lbs)
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre | Maddie
Use code BELLE10 for a discount on this fit! wwwbareactivewear.com
Equipment: hand weights (1-5 lbs), squishy ball
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre Burn | Ruby
Equipment: hand weights (1-5 lbs), ankle weights + weighted ball (optional)
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-TREME + Cardio | Jenna
Equipment: heavy weights (5-10 lbs)
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
EMOM Best of Barre 2.0 | Alex
Equipment: hand weights (1-5 lbs), squishy ball
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre | Ruby
Equipment: hand weights (1-5 lbs), resistance band, ankle weights (optional)
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com" -
Day 14 - Signature Barre Burn | Jenna
Equipment: hand weights (1-5 lbs), resistance band, squishy ball
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Day 11 - Signature Barre | Lisa
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Day 9 - EMOM Best of Signature Barre | Alex
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Day 7 - X-TREME Barre Burn | Jenna
Equipment: heavy weights (5-10 lbs), resistance band
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Day 1 - Signature Barre | Ruby
Equipment: hand weights (1-5 lbs), squishy ball, resistance band
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Express Barre Burn | Jenna
Equipment: hand weights (1-5 lbs)
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre | Ruby
Equipment: hand weights (1-5 lbs), sliders
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com" -
Signature Barre | Ruby
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Glow & Flow | Lisa
Equipment: resistance band
Sweat Factor: π§ Slight Cardioπ§/ π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Barre Burn | Ruby
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Express Signature Barre | Ruby
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com