πŸ’§πŸ’§Medium Cardio

πŸ’§πŸ’§Medium Cardio

Sweat Factor: πŸ’§πŸ’§Medium Cardio in these classes - for a well rounded, full body workout

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πŸ’§πŸ’§Medium Cardio
  • DAY 10 - Glow & Flow | Montana

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • DAY 9 - Signature Barre | Jenna

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • DAY 6 - Signature Barre Burn | Jenna

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • DAY 4 - Glow & Flow | Montana

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • DAY 1 - Signature Barre | Natalie

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • X-TREME Circuit | Lisa

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre Burn | Lisa

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Ruby

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Maddie

    Use code BELLE10 for a discount on this fit! wwwbareactivewear.com
    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre Burn | Ruby

    Equipment: hand weights (1-5 lbs), ankle weights + weighted ball (optional)
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME + Cardio | Jenna

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • EMOM Best of Barre 2.0 | Alex

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Ruby

    Equipment: hand weights (1-5 lbs), resistance band, ankle weights (optional)
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com"

  • Day 14 - Signature Barre Burn | Jenna

    Equipment: hand weights (1-5 lbs), resistance band, squishy ball
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 11 - Signature Barre | Lisa

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 9 - EMOM Best of Signature Barre | Alex

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 7 - X-TREME Barre Burn | Jenna

    Equipment: heavy weights (5-10 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 1 - Signature Barre | Ruby

    Equipment: hand weights (1-5 lbs), squishy ball, resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Express Barre Burn | Jenna

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Ruby

    Equipment: hand weights (1-5 lbs), sliders
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com"

  • Signature Barre | Ruby

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Glow & Flow | Lisa

    Equipment: resistance band
    Sweat Factor: πŸ’§ Slight CardioπŸ’§/ πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre Burn | Ruby

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Express Signature Barre | Ruby

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com