Equipment: None (optional hand weights)
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Low Impact Cardio Booster | Marinna
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HIIT Cardio Booster | Kristi
Add this 15 min cardio onto a 30 min strength class, or try it alone!
Equipment: None
Sweat Factor: 💧💧💧 Maximum Cardio
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Cardio Booster Circuit | Michelle
Add this 15 min cardio onto a 30 min strength class, or try it alone!
Equipment: Hand Weights, Resistance Band, Squishy Ball
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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