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Week 3 WED - X-treme Arms & Abs Strength | Maddie

Maddie • 19-Jun-2023
2 comments

Welcome to your 21 Day Arms & Abs challenge!
Equipment: hand weights (1-5 lbs), optional heavy weights (5-15 lbs), resistance band, sliders
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

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2 Comments

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