Up Next in Maddie

• 

  21:47

  Lower Body, Pelvic Floor & Hips | Maddie

  Lower Body, Pelvic Floor & Hips | Maddie

  Equipment: long resistance band (optional)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  44:59

  Prenatal Strength | Maddie

  Prenatal Strength | Maddie

  Equipment: hand weights (1-5 lbs), resistance band,
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  25:40

  Arm Blast | Maddie

  Arm Blast | Maddie

  Equipment: hand weights (1-5 lbs), heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com