Lower Body
All about the glutes, legs, and booty in these lower body focused classes!
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Low Body Burn 2.0 | Alexandra
Focus on everything lower body with this 30 min burner with Alexandra. Equipment: Smash Ball
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Low Body Burn | Alexandra
No Cardio in this 30 min Low Body Burn strength class with Alexandra. Equipment: Booty Band
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Slow Burn Cardio | Jill 13 MIN
15 min low impact cardio blast with Jill. Equipment: None
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Slider Shred | Jill
20 min strength using only sliders. Equipment: Sliders
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Day 2 - Express Ass & Abs | Kristi
Day 2 of our #bellechallenge! Our Signature Ass & Abs class with Kristi. Equipment: Sliders
Sweat Factor: No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T2 Lower Body Burn | Alex
All pre and post natal safe lower body strength with Alex. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
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Day 26 - Lower Body Burn | Alex
Day 26 of our #bellechallenge! All lower body strength with Alex. Equipment: Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Holiday Edition Ass & Abs | Marinna
Our signature Ass & Abs class with a holiday twist! Equipment: Resistance Band, Sliders
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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T2 Booty Focused Strength & Cardio | Alexandra
All about that booty with these strength and cardio exercises. Equipment: Hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products -
T2 Power Pliés | Alexandra
Do this 15 min power plié session alone or add it on to another workout! Equipment: hand weights (optional)
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Ass & Abs 3.0 | Kristi
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
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T1 Tabletop Burner | Alexandra
15 min booty burner add on! Try this alone or add it to any of our workouts.
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#30 Day 29 - Ass & Abs 2.0 | Alexandra
30 Min Signature Ass & Abs with Alexandra. Equipment: 2 Sliders
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#30 Day 27 - Extreme Glutes | Libby
30 min of strength focusing on glutes. Equipment: Booty Band, Hand Weights
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#30 Day 16 - Ass & Abs 1.0 | Alexandra
30 Min Signature Ass & Abs with Alexandra. Equipment: Sliders, Smash Balls
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Ass & Abs 1.0 | Jill
Strengthening exercises from standing to mat for glutes & core. Equipment needed: sliders
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Core & Booty Burn | Michelle
20 min core and cardio strength burn with Michelle. Equipment: Booty Band
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Express Booty | Jill
15 min of strength exercises focusing on the glutes & booty! Equipment: Booty band
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Booty Burn | Jill
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Lower Body EMOM | Jill
Lower body exercises that switch every 60 sec! Equipment needed: Hand Weights, booty band
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Bodyweight Ass & Abs | Kristi
30 min Ass & Abs with Kristi. No equipment needed!
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Ass & Abs 2.0 | Jill
Join Jill for a 30 min burn focusing on glutes and core! Equipment needed: sliders
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Signature Ass & Abs 1.0 | Jill
Grab your small weights and sliders and get ready for 60min of strength combos targeting your ass & abs. This class is no impact class that is sure to get you sweaty! Equipment: Hand Weights, Sliders
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Slider Burn | Alexandra
30 min burn using only our favourite piece of equipment - SLIDERS! Equipment Needed: sliders