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Lower Body Burn | Michelle
Equipment: hand weights, resistance band, sliders
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Lower Body Burn | Michelle
Equipment: hand weights, resistance band, squishy ball
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
POSTNATAL: T4 Express Ass & Abs | Alex
Equipment: hand weights, resistance band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T4 Hamstring Hit | Alex
Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T4 Ballet Bridge Booster | Alex
Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
EMOM Ass & Abs Strength | Jill
Equipment: resistance band, squishy ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Barre Legs | Jill
Equipment: squishy ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T4 Express Ass & Abs | Alex
Equipment: hand weights
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Lower Body Barre Burn | Jill
Equipment: none
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Barre Booty | Jill
Equipment: resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Arms, Ass & Abs Strength | Marinna
Equipment: hand weights, resistance band, squishy ball, sliders
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
EMOM Booty Builder 3.0 | Jill
Exercises change every minute on the minute in this EMOM style class hitting the lower body!
Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
EMOM Booty Builder 2.0 | Jill
Exercises change every minute on the minute in this EMOM style class hitting the lower body!
Equipment: resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
EMOM Booty Builder | Jill
Exercises change every minute on the minute in this EMOM style class hitting the lower body!
Equipment: resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Lower Body HIIT | Michelle
Equipment: resistance band, hand weights, squishy ball, sliders
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T4 Sideline Slayer | Alex
Equipment: resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Dec 19 Sunday Service - Low Body Strength | Marinna
Equipment: hand weights, sliders, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Arms & Legs 2.0 | Alex
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Arms, Ass & Abs Strength | Jill
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T4 Slider Slayer | Alex
Hit just the lower body/legs (no core) in this slider class!
Equipment: sliders, step (optional)
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com" -
T4 Obliques & Booty | Alex
Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Signature Ass & Abs Strength | Jill
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Lower Body Burn | Michelle
Equipment: hand weights, resistance band, sliders
Sweat Factor: 💧💧 Medium Cardio
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T4 Lunge Arm Combo Sequence | Alex
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
