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BONUS DAY 12 - Lower Body HIIT | Lisa
Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...
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DAY 5 - Lower Body Strength | Maddie
Welcome to the 20 in 30 day #BelleChallenge - your goal is to complete 20 classes in 30 days. We've included 30 classes in this challenge - 20 suggested, and 10 bonus. Follow the 5 suggested classes weekly for a 20 class challenge. Bonus classes are more advanced and can be swapped out or added o...
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Slider Strength | Maddie
The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
Equipment: sliders
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothe... -
HIIT Ass & Abs | Lisa
The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
Equipment: resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute... -
Ballet Booty Burn | Jill
The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
Equipment: sliders, squishy ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute ... -
Ass & Abs Strength | Maddie
The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
Equipment: resistance band, squishy ball
Sweat Factor: 💧 No cardio
Need Equipment? ... -
Glute Burner Booster | Lisa
The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
Equipment: squishy ball, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? ... -
EMOM Ass & Abs | Jill
The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
Equipment: squishy ball, resistance band
Sweat Factor: 💧 No cardio -
Lower Body Blast | Alex
The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
Equipment: sliders, resistance band
Sweat Factor: 💧 Slight Cardio -
Ass, Abs & Inner Thighs | Jill
Equipment: resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Lower Body Strength | Maddie
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: step (optional)
Sweat Factor: 💧 No cardio
Need Equipment? Or c... -
Bodyweight Lower Body Strength | Marinna
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: none
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout... -
Lower Body Strength | Alex
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute... -
Lower Body Burn | Lisa
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or c... -
Lower Body & Core | Michelle
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: hand weights, resistance band, sliders
Sweat Factor: 💧 No card... -
Leg Strength | Alex
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: hand weights (optional), sliders
Sweat Factor: 💧 No cardio
Nee... -
Ballet Booty & Inner Thighs | Jill
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or c... -
Booty Burner | Kristi
Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
Equipment: squishy ball, sliders, resistance band
Sweat Factor: 💧 No card... -
Lower Body HIIT | Michelle
Equipment: hand weights, resistance band, sliders, step (optional), smash ball (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Ballet Legs & Core | Jill
Equipment: hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Signature Ass & Abs | Maddie
Equipment: hand weights, resistance band, sliders
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Table Top Booster | Marinna
Equipment: squishy ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Lower Body Barre X | Kristi
Equipment: resistance band, step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
May 1 Sunday Service - Ass & Abs | Marinna
Equipment: hand weights
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
