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Glutes Circuit | Libby
A 30 min strength workout focusing on the glutes! Equipment needed: booty band & hand weights
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Barre Glutes EMOM | Jill
Every minute on the minute focusing on glutes! Equipment: Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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T2 Express Ass & Abs | Alex
Pre and post natal safe strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products -
Day 18 - Express Ass & Abs | Alex
Day 18 of our #bellechallenge! Strength focusing on your glutes and core with Alex. Equipment: Hand Weights, Resistance Band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T2 Express Ass & Abs Strength | Alexandra
Prenatal friendly Ass & Abs. Equipment: Sliders, Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Signature Ass & Abs EMOM | Jill
Every minute on the minute format Ass & Abs. Equipment: Squishy Ball
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Cardio and Glutes | Kristi
30 min class focusing on cardio and glutes. Equipment: Squishy Ball.
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Express Glutes & Core | Jill
A 30 min workout focusing on glutes & core! Equipment needed: hand weights
