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Equipment: ankle weights, squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Sweat Factor: 💧 Slight Cardio
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Hip Opener & Pelvic Floor Strength | ...
Equipment: squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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