Up Next in Lower Body

• 

  53:40

  Day 6 - Signature Ass & Abs | Ruby

  Day 6 - Signature Ass & Abs | Ruby

  Equipment: squishy ball, resistance band, sliders
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  53:39

  Signature Ass & Abs | Ruby

  Signature Ass & Abs | Ruby

  Equipment: sliders, hand weights (1-5 lbs), resistance band
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  27:35

  EMOM X-TREME Lower Body | Alex

  EMOM X-TREME Lower Body | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com"