Up Next in Lower Body

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  43:44

  T4 Day 7 - Ballet Booty | Alex

  T4 Day 7 - Ballet Booty | Alex

  Ballet inspired strength exercises that work the booty!
  Equipment: resistance band, sliders
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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  30:38

  Ass & Abs Strength | Jordan

  Ass & Abs Strength | Jordan

  Equipment: sliders, hand weights/weighted ball
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  31:22

  Lower Body Blast | Michelle

  Lower Body Blast | Michelle

  Equipment: resistance band, squishy ball, sliders, hand weights
  Sweat Factor: 💧💧 Medium Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com