Up Next in Lower Body

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  31:51

  X-TREME Lower Body Strength | Jenna

  X-TREME Lower Body Strength | Jenna

  Equipment: resistance band, heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  31:06

  Bodyweight Lowbody Strength | Lisa

  Bodyweight Lowbody Strength | Lisa

  Equipment: none
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  25:48

  Lower Body Floor | Alex

  Lower Body Floor | Alex

  Equipment: ankle weights
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com