Up Next in Lower Body

• 

  49:42

  Signature Ass & Abs | Ruby

  Signature Ass & Abs | Ruby

  Equipment: hand weights (1-3 lbs), resistance band, sliders
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  21:47

  Lower Body, Pelvic Floor & Hips | Maddie

  Lower Body, Pelvic Floor & Hips | Maddie

  Equipment: long resistance band (optional)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  45:28

  2. Signature Ass & Abs | Lisa

  2. Signature Ass & Abs | Lisa

  Equipment: squishy ball, resistance band, step (optional)
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com