Up Next in Lower Body

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  39:39

  Day 10 - Lower Body Barre X

  Day 10 - Lower Body Barre X

  Equipment: resistance band, squishy ball, step
  Sweat Factor: 💧💧💧 Maximum Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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  43:44

  T4 Day 7 - Ballet Booty | Alex

  T4 Day 7 - Ballet Booty | Alex

  Ballet inspired strength exercises that work the booty!
  Equipment: resistance band, sliders
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  30:38

  Ass & Abs Strength | Jordan

  Ass & Abs Strength | Jordan

  Equipment: sliders, hand weights/weighted ball
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com