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Class Eleven — Lower Body Strength & Cardio | Natalie
Equipment: Hand Weights (1-5 lbs), Resistance Band
Sweat Factor: 💧💧 Medium Cardio
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Class Nine — Floor Ass & Abs Strength | Jenna
Equipment: Pilates Ball, Ankle weights (optional)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Class Seven — Strong Again Lower Body - Travel Edition | Alex
Equipment: resistance band
Sweat Factor: No cardio
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Class Three — Ass & Abs | Danielle
Equipment: hand weights (1-5 lbs), sliders
Sweat Factor: 💧 Slight Cardio
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Mat Core & Legs | Natalie
Equipment: Pilates Ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Pilates Ball Ass & Abs | Natalie
Equipment: pilates ball
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Ass & Abs | Ruby
Equipment: ankle weights
Sweat Factor: No cardio
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Second Position Yoga Flow | Kylie
Equipment: hand weights/yoga blocks
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Ass & Abs Strength | Natalie
Equipment: resistance band, pilates ball
Sweat Factor: No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Express Ass & Abs | Natalie
Equipment: hand weights (1-5 lbs), pilates ball, resistance bands
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Signature Ass & Abs | Jenna
Equipment: pilates ball
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Travel Banded Booty | Alex
Equipment: resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Pilates Ball - Glutes & Core | Lisa
Equipment: pilates ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Ass & Abs Cardio (travel edition) | Ruby
Equipment: none
Sweat Factor: 💧💧💧 Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Lower Body Mat | Alex
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Mat Pilates Legs & Core | Alex
Equipment: ankle weights (optional)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Pliés & Arms | Alex
Equipment: hand weights (1-5 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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TABATA Thighs & Tris | Maddie
Equipment: heavy weights (5-10 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Ass & Abs on the Floor | Jenna
Equipment: pilates ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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SA Slow Burn Lower Body | Alex
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Strong Again Legs | Alex
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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X-TREME Lower Body | Alex
Equipment: heavy weights (5-10 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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X-TREME Lunges | Maddie
Equipment: heavy weights (5-10 lbs), step (optional)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Banded Glutes | Alex
Equipment: resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
