Up Next in Lisa

• 

  33:00

  X-TREME Strength | Lisa

  X-TREME Strength | Lisa

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  \Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  30:52

  Signature Barre | Lisa

  Signature Barre | Lisa

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  56:35

  14. Signature Barre | Lisa

  14. Signature Barre | Lisa

  Equipment: squishy ball, resistance band, hand weights
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com