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14. Signature Barre | Lisa

Lisa • 01-Oct-2023
7 comments

Equipment: squishy ball, resistance band, hand weights
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

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    11. Glow & Flow | Lisa

    Equipment: hand weights
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 8. Signature Barre Burn | Lisa
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    8. Signature Barre Burn | Lisa

    8. Signature Barre Burn | Lisa

    Equipment: hand weights (1-5 lbs), resistance band, squishy ball,
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 5. Glow & Flow | Lisa
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    5. Glow & Flow | Lisa

    5. Glow & Flow | Lisa

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: 💧 Slight Cardio/💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

7 Comments

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