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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

11. Glow & Flow | Lisa

Lisa

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  • 8. Signature Barre Burn | Lisa

    Equipment: hand weights (1-5 lbs), resistance band, squishy ball,
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 5. Glow & Flow | Lisa

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: 💧 Slight Cardio/💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 2. Signature Ass & Abs | Lisa

    Equipment: squishy ball, resistance band, step (optional)
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    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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