Up Next in Lisa

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  44:13

  Day 5 - Glow & Flow | Lisa

  Day 5 - Glow & Flow | Lisa

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  43:34

  Heavy HIIT | Lisa

  Heavy HIIT | Lisa

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  35:49

  Glow & Flow | Lisa

  Glow & Flow | Lisa

  Equipment: resistance band
  Sweat Factor: 💧 Slight Cardio💧/ 💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com