Up Next in Lisa

• 

  43:34

  Heavy HIIT | Lisa

  Heavy HIIT | Lisa

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  35:49

  Glow & Flow | Lisa

  Glow & Flow | Lisa

  Equipment: resistance band
  Sweat Factor: 💧 Slight Cardio💧/ 💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  25:36

  Yoga Flow | Lisa

  Yoga Flow | Lisa

  Equipment: none
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com