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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

Day 5 - Glow & Flow | Lisa

Lisa

Up Next in Lisa

  • Heavy HIIT | Lisa

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Glow & Flow | Lisa

    Equipment: resistance band
    Sweat Factor: πŸ’§ Slight CardioπŸ’§/ πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Yoga Flow | Lisa

    Equipment: none
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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