Up Next in Lisa

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  42:24

  Signature Barre X | Lisa

  Signature Barre X | Lisa

  Equipment: hand weights (1-3 lbs)
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  44:53

  Cardio & Core | Lisa

  Cardio & Core | Lisa

  Equipment: sliders
  Sweat Factor: 💧💧💧 Maximum Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  30:22

  Week 4 FRI - Banded Booty | Lisa

  Week 4 FRI - Banded Booty | Lisa

  Welcome to the Booty by Belle 28-day fitness challenge!
  Equipment: resistance band, step (optional)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com