Up Next in Lisa

• 

  16:50

  DAY 13 - Restorative Stretch | Lisa

  DAY 13 - Restorative Stretch | Lisa

  Equipment: none
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  33:36

  DAY 7 - Pilates & Pulse | Lisa

  DAY 7 - Pilates & Pulse | Lisa

  Equipment: hand weights (1-5 lbs), resistance band
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  35:22

  X-TREME Circuit | Lisa

  X-TREME Circuit | Lisa

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com