Up Next in Lisa

• 

  16:09

  Week 3 TUES - Arms Booster | Lisa

  Week 3 TUES - Arms Booster | Lisa

  Welcome to your 21 Day Arms & Abs challenge!
  Equipment: hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  30:54

  Week 2 FRI - Arms & Abs Blast | Lisa

  Week 2 FRI - Arms & Abs Blast | Lisa

  Welcome to your 21 Day Arms & Abs challenge!
  Equipment: hand weights (1-5 lbs)
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  16:47

  Deep Stretch | Lisa

  Deep Stretch | Lisa

  Equipment: none
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com