All about the upper body and some cardio! Equipment: Hand weights

Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...

30 min Ass & Abs class with Kristi! Equipment: Hand Weights

30 min strength with Kristi. Equipment: Hand Weights

We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand Weights

30 min extreme core with Kristi. Equipment: Hand Weights, sliders

30 min of barre cardio with Kristi. No equipment

60 min full body blast with a mix of strength and cardio. No equipment needed.

30 min of barre to the max with strength and cardio. Equipment: Hand Weights

30 min Barre Cardio and Core with Kristi. Equipment: Hand Weights

30 min class focusing on the upper body and core. Equipment: Hand Weights

20 min of upper body strength and cardio with a focus on shoulders. Equipment: Hand Weights

30 min HIIT with Kristi. Equipment: Hand Weights

30 min class focusing on cardio and glutes. Equipment: Squishy Ball.

30 min Barre X with Kristi. Equipment: Hand Weights

This video goes through the basic athletic and strength positions used in many of our classes.

30 Min HIIT with Kristi. Equipment: Hand Weights

30 min HIIT with Kristi. Equipment: Hand Weights

The best barre exercises in 30 min with Kristi! Equipment: Hand Weights

60 min of strength and cardio with Kristi! Equipment: hand weights

30 min upper body and core focus with Kristi. Equipment: Hand Weights

Blast through 9 min of cardio with Kristi. No equipment needed.

30 min and all about the legs with Kristi Equipment: hand weights