Up Next in Kristi

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  30:29

  Cardio and Glutes | Kristi

  Cardio and Glutes | Kristi

  30 min class focusing on cardio and glutes. Equipment: Squishy Ball.

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  33:24

  Barre X 4.0 | Kristi

  Barre X 4.0 | Kristi

  30 min Barre X with Kristi. Equipment: Hand Weights

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  11:11

  Strength Technique 101

  Strength Technique 101

  This video goes through the basic athletic and strength positions used in many of our classes.