Signature Barre Fit 2.0 | Kristi
Kristi
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1h 3m
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipment: Hand Weights, Booty Band
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Signature Barre X 2.0 | Kristi
This class is a true game changer with 60 minutes of high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment:...
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#30 Day 25 - Signature Ass & Abs 1.0 ...
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand Weights, Sliders, Booty Band
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Dance Legs | Kristi
30 min dance inspired legs with Kristi. Equipment: Sliders, Booty Band
