Our Barre X Signature class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed to for maximum calorie burn. Equipment: Step (optional), hand weights, resistance band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Kristi
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Cardio Booster | Kristi
15 minutes of cardio with the cardio Queen! Try this class alone or tack it on to another class for a longer sweat session. Equipment: None
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Strength & Cardio | Kristi
Alternating strength and cardio exercises in this intense, 45 min class. Equipment: hand weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Express Ass & Abs Strength | Kristi
Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Sliders
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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