This class is a true game changer with high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: Hand weights, resistance band, step (optional)
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Kristi
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HIIT | Kristi
High intensity interval training (HIIT) with Kristi. No equipment needed.
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Day 19 - Express Barre X | Kristi
Day 19 of our #bellechallenge! Our signature Barre X class with Kristi. Lot's of cardio in this high intensity class.
Equipment: Hand weights, Resistance Band
Sweat Factor: 💧💧💧 Maximum Cardio
Find the rest of the challenge here: https://www.barrebelleonline.com/belle-challenge-2-0
Need Equipment... -
Day 2 - Express Ass & Abs | Kristi
Day 2 of our #bellechallenge! Our Signature Ass & Abs class with Kristi. Equipment: Sliders
Sweat Factor: No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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