Up Next in Kristi

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  1:00:32

  30/60 Signature Barre X | Kristi

  30/60 Signature Barre X | Kristi

  Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed fo...

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  1:00:56

  30/60 Signature Barre Fit | Kristi

  30/60 Signature Barre Fit | Kristi

  Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...

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  1:01:44

  30/60 Signature Ass & Abs | Kristi

  30/60 Signature Ass & Abs | Kristi

  Our Signature Ass & Abs class is a strength focused class designed to target the glutes and the core with alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.
  Equipment: sliders, resistance band, hand weights (optional)
  Sweat Factor: 💧 S...