DAY 5 of our 14 Day Kickstart Challenge! Recover and burn with Jill's strength and stretch.
Equipment: None
Sweat Factor: 💧No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Signature Barre Fit | Jill
Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...
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Booty Band Burn | Jill
Join Jill for a 30 min strength class using the resistance band to target your glutes!
Equipment: resistance band
Sweat Factor: 💧 No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Total Body Barre Band Burn | Jill
Join Jill for a 30 min full body strength class using the resistance band for upper body work!
Equipment: resistance band, squishy ball
Sweat Factor: 💧 No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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