Only Hand Weights
These classes use ONLY hand weights (1-3 lbs) to get a maximum burn. If you love hand weights but are ok with additional equipment, use the search bar and type in "hand weights." We recommend using hand weights that are 1-3 lbs each.
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Long Lean Legs | Kristi
30 min and all about the legs with Kristi Equipment: hand weights
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T1 Barre Fit | Alexandra
Our signature barre class in only 30 min! Equipment needed: Hand Weights
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Ass & Abs 2.0 | Kristi
30 min Ass & Abs class with Kristi! Equipment: Hand Weights
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Strength & Cardio | Kristi
60 min alternating strength and cardio with Kristi! Equipment: Hand Weights
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Strength 2.0 | Kristi
30 min strength class. No cardio! Equipment: Hand Weights
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Total Body Torch | Kristi
Only 13 minutes of strength and cardio for a full body workout! Equipment: Hand Weights
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Strength Cardio Circuit | Kristi
Circuit style workout combining strength and cardio. Equipment: Hand Weights
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Strength & Cardio 2.0 | Kristi
60 min of strength and cardio with Kristi! Equipment: hand weights
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#30 Day 5 - Barre to the Max | Kristi
30 min of barre to the max with strength and cardio. Equipment: Hand Weights
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Extreme Arms & Abs | Kristi
Burn those abs and arms in 30 min with Kristi! Equipment: Hand Weights
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#30 Day 15 - Signature Barre Fat Burn 1.0 | Kristi
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand Weights
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Total Body EMOM Blast | Kristi
30 min, every minute on the minute with Kristi. Equipment: hand weights
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Full Body Blast | Jill
15 min full body blast with Jill. Great for beginners! Equipment: Hand Weights
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Best of Barre Cardio & Strength | Jill
The best of barre cardio and strength exercises in 20 min. Equipment: Hand Weights
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#30 Day 2 - Barre Cardio and Core | Kristi
30 min Barre Cardio and Core with Kristi. Equipment: Hand Weights
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#30 Day 18 - Strength 1.0 | Kristi
30 min strength with Kristi. Equipment: Hand Weights
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#30 Day 10 - Killer Upper Body | Michelle
25 min strength and cardio all focused on upper body! Equipment: Hand Weights
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#30 Day 3 - Strength 2.0 | Alexandra
This 30 min class hits the entire body. All you need is for Equipment: Hand Weights
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#30 Day 23 - Extreme Arms | Alexandra
30 min focusing on arms with Alexandra. Equipment: Hand Weights
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Best of Barre | Kristi
The best barre exercises in 30 min with Kristi! Equipment: Hand Weights
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#30 Day 11 - Barre Arm Slayer | Jill
This 20 min class with Jill is a total arm slayer. Equipment: Hand Weights
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Extreme HIIT Workout | Kristi
Extreme HIIT with Kristi focusing on compound exercises and cardio in 20 min. Equipment: Hand Weights
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HIIT 7.0 | Kristi
30 min HIIT with Kristi. Equipment: Hand Weights
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HIIT 1.0 | KRISTI