All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Up Next in Only Hand Weights
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T2 Arms & Cardio | Alexandra
Half arms half cardio in this sweaty class! Equipment: Hand Weights (prenatal safe)
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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T3 Low Impact Cardio Booster | Alexandra
15 min low impact (no jumping) cardio. Try alone or add this onto another fav class! Equipment: Optional Hand Weights
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Booty & Thigh Burner | kristi
A strength based booster focusing on the lower body! Add this onto another class or try it alone.
Equipment: Hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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