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Burn those abs and arms in 30 min with Kristi! Equipment: Hand Weights
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#30 Day 15 - Signature Barre Fat Burn...
We take our signature barre class to the next level in this 60min class! Barre work warms you up for added cardio blasts with intense plyometric movement. You will burn calories and fat! Equipment: Hand Weights
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Total Body EMOM Blast | Kristi
30 min, every minute on the minute with Kristi. Equipment: hand weights
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Full Body Blast | Jill
15 min full body blast with Jill. Great for beginners! Equipment: Hand Weights
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