Full Body

Full Body

These classes will hit every muscle group for a full body workout.

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Full Body
  • Glow & Flow | Lisa

    Equipment: hand weights, yoga mat
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre X | Kaitlin

    Equipment: hand weights, sliders, resistance band, step (optional)
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Strength & Cardio | Danielle

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Advanced Prenatal Floor Strength | Maddie

    Equipment: hand weights, sliders, squishy ball, ankle weights (optional)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA Strength | Alex

    Equipment: hand weights, ankle weights (optional)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Bodyweight Blast | Kristi

    Equipment: None
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Prenatal Barre Strength | Maddie

    Equipment: hand weights, squishy ball
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Advanced AAA | Alex

    Equipment: hand weights, sliders, ankle weights (optional)
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Strength & Cardio | Danielle

    Equipment: hand weights, resistance band
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature AAA | Alex

    Equipment: hand weights, resistance band, squishy ball
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-treme Strength & Cardio | Lisa

    Equipment: heavy weights (5-15 lbs)
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre Strength | Maddie

    Equipment: hand weights, resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Express Barre X | Lisa

    Equipment: hand weights, resistance band, step (optional)
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • AAA | Alex

    Equipment: hand weights, resistance band, smash ball, squishy ball
    Sweat Factor: πŸ’§ Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Barre Fit Booster | Michelle

    Equipment: hand weights, resistance band, squishy ball
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre Fit | Jill

    Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a perfect class blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equi...

  • Full Body Barre Strength | Alex

    Equipment: hand weights, resistance band, squishy ball
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express AAA | Michelle

    Equipment: hand weights, weighted ball (optional), step (optional)
    Sweat Factor: πŸ’§ Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express Barre Fit | Alex

    Equipment: hand weights, resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Total Body Barre Burn | Jill

    Equipment: resistance band
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Full Body Barre | Jill

    Equipment: hand weights
    Sweat Factor: πŸ’§ No Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Full Body Strength | Kristi

    Equipment: hand weights
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Full Body X-treme | Maddie

    Equipment: hand weights (1-3 lbs), or heavy weights (5-15 lbs)
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Alex

    Equipment: hand weights (1-3 lbs)
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com