Full Body

Full Body

These classes will hit every muscle group for a full body workout.

Subscribe Share
Full Body
  • AAA Strength | Alex

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Ruby

    Equipment: hand weights, sliders, resistance band
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-treme | Alex

    Equipment: heavy weights (5-10 lbs), resistance band
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • HIIT | Kristi

    Equipment: resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Express Barre X | Michelle

    Equipment: hand weights, resistance band, weighted ball, step
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME Strength | Alex

    Equipment: heavy weights (5-10 lbs), resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Mom & Baby Barre | Maddie

    Equipment: hand weights, squishy ball
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre Burn | Ruby

    Equipment: hand weights (1-3 lbs), resistance band, sliders
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME Strength | Lisa

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: No cardio
    \Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Prenatal Strength | Maddie

    Equipment: hand weights (1-5 lbs), resistance band,
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Barre | Lisa

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Total Body Tone | Jill

    Equipment: hand weights (1-5 lbs), squishy ball,
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Arms, Ass & Abs | Ruby

    Equipment: sliders, resistance band, hand weights (1-5 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 15. X-TREME Express | Danielle

    Equipment: heavy weights (5 - 10 lbs), step (optional)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com"

  • 14. Signature Barre | Lisa

    Equipment: squishy ball, resistance band, hand weights
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 13. X-TREME | Alex

    Equipment: heavy weights, resistance band
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 12. Signature Barre Burn | Ruby

    Equipment: hand weights, resistance band, sliders
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 11. Glow & Flow | Lisa

    Equipment: hand weights
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 10. Signature AAA | Alex

    Equipment: hand weights, heavy weights (optional), resistance band
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 9. Signature Barre | Ruby

    Equipment: hand weights (1-5 lbs), resistance band,
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 8. Signature Barre Burn | Lisa

    Equipment: hand weights (1-5 lbs), resistance band, squishy ball,
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 7. X-TREME | Alex

    Equipment: hand weights (1-5 lbs), or heavy weights (5-10 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 6. Signature Barre | Danielle

    Equipment: hand weights (1-5 lbs), sliders
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 5. Glow & Flow | Lisa

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: 💧 Slight Cardio/💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com