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Bodyweight Blast | Kristi
Equipment: None
Sweat Factor: π§π§π§ Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Prenatal Barre Strength | Maddie
Equipment: hand weights, pilates ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Advanced AAA | Alex
Equipment: hand weights, sliders, ankle weights (optional)
Sweat Factor: π§ Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Strength & Cardio | Danielle
Equipment: hand weights, resistance band
Sweat Factor: π§π§π§ Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Signature AAA | Alex
Equipment: hand weights, resistance band, pilates ball
Sweat Factor: π§ Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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X-treme Strength & Cardio | Lisa
Equipment: heavy weights (5-15 lbs)
Sweat Factor: π§π§ Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Signature Barre Strength | Maddie
Equipment: hand weights, resistance band
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Express Barre X | Lisa
Equipment: hand weights, resistance band, step (optional)
Sweat Factor: π§π§π§ Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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AAA | Alex
Equipment: hand weights, resistance band, smash ball, pilates ball
Sweat Factor: π§ Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Barre Fit Booster | Michelle
Equipment: hand weights, resistance band, pilates ball
Sweat Factor: π§π§ Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Signature Barre Fit | Jill
Create the long lean muscles of a dancer with Barre Belleβs signature program. This class includes full body compound exercises, barre work, mat, and core in a perfect class blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equi...
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Full Body Barre Strength | Alex
Equipment: hand weights, resistance band, pilates ball
Sweat Factor: π§ No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Express AAA | Michelle
Equipment: hand weights, weighted ball (optional), step (optional)
Sweat Factor: π§ Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Express Barre Fit | Alex
Equipment: hand weights, resistance band
Sweat Factor: π§π§ Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Total Body Barre Burn | Jill
Equipment: resistance band
Sweat Factor: π§ No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Full Body Barre | Jill
Equipment: hand weights
Sweat Factor: π§ No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Full Body Strength | Kristi
Equipment: hand weights
Sweat Factor: π§ No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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Full Body X-treme | Maddie
Equipment: hand weights (1-3 lbs), or heavy weights (5-15 lbs)
Sweat Factor: π§ Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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AAA | Alex
Equipment: hand weights (1-3 lbs)
Sweat Factor: π§ Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Full Body X-treme | Maddie
Equipment: heavy weights (5-15 lbs)
Sweat Factor: π§ Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Signature Barre X | Lisa
Equipment: hand weights (1-3 lbs)
Sweat Factor: π§π§π§ Maximum Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Signature AAA | Kaitlin
Equipment: hand weights (1-3 lbs), resistance band, pilates ball
Sweat Factor: π§ Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Full Body Strength | Maddie
Equipment: hand weights (1-3 lbs), resistance band, sliders, ankle weights
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Signature Barre Strength | Jill
Equipment: hand weights, sliders (optional)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com