Full Body

Full Body

These classes will hit every muscle group for a full body workout.

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Full Body
  • Best of Barre | Kristi

    The best barre exercises in 30 min with Kristi! Equipment: Hand Weights

  • #30 Day 5 - Barre to the Max | Kristi

    30 min of barre to the max with strength and cardio. Equipment: Hand Weights

  • Signature Barre Fit 2.0 | Kristi

    Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...

  • Strength 2.0 | Kristi

    30 min strength class. No cardio! Equipment: Hand Weights

  • Full Body Barre Strength | Kristi

    30 min of just strength with Kristi! Equipment: Hand Weights, Booty Band

  • T1 Full Body Floor | Alexandra

    Hit the entire body only on the floor. Equipment: hand weights, booty band

  • T1 Full Body 60 min Strength | Alexandra

    Full body strength in 60 min! Equipment: hand weights, squishy ball, booty band

  • T1 Full Body Barre | Alexandra

    Our signature barre in only 45 minutes! Equipment: Hand Weights

  • T1 Barre Fit | Alexandra

    Our signature barre class in only 30 min! Equipment needed: Hand Weights

  • T2 Express Barre Fit | Alex

    Our Signature Barre class with Alex that's pre and post natal safe! Equipment: Hand Weights, Resistance Band, Squishy Ball

    Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products

  • T2 Express Barre | Alexandra

    Our signature Barre class in only 30 min! Equipment: Hand weights, booty band

    Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

  • T3 Full Body Ballet Strength | Alex

    Equipment: hand weights, sliders
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T3 Signature Barre Fit | Alexandra

    Our Barre Belle Signature Fit class is a full body workout using light weight/resistance equipment for strength. This class is a beginner/intermediate format and can be the BEST place to start because of the variation in aerobic training. With our Fit format we focus on interval training which in...

  • T3 Ballet Burner Booster | Alexandra

    15 min booster with Alex! This 15 min class works the legs and arms at the same time in an efficient ballet inspired strength combo. Try this booster alone or add onto another class fav. Equipment: Resistance Band, Hand Weights

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebe...

  • T3 Strength | Alexandra

    Nothing but strength in this 60 min burner. Equipment: hand weights, resistance band
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T3 Express Barre Fit | Alexandra

    Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipment: Hand weights, resi...

  • T4 AAA | Alex

    Equipment: squishy ball, resistance band, hand weights
    Sweat Factor: πŸ’§ Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Full Body Strength (AAA) | Alex

    Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0
    Equipment: slider, hand weights
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Arms, Ass, & Abs | Alex

    Equipment: hand weights, resistance band, squishy ball
    Sweat Factor: πŸ’§ Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Signature Barre Fit | Alex

    Equipment: hand weights, resistance band
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Full Body Strength | Alex

    Equipment: hand weights
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 AAA | Alex

    Equipment: hand weights, resistance band
    Sweat Factor: πŸ’§ Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Arms, Ass & Abs | Alex

    Equipment: hand weights
    Sweat Factor: πŸ’§ Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 (Not So) Beginner Barre X | Alex

    Equipment: hand weights, resistance band
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com