Full Body

Full Body

These classes will hit every muscle group for a full body workout.

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Full Body
  • Cardio Booster | Kristi

    Equipment: None (optional Hand weights)
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • HIIT | Kristi

    High intensity interval training (HIIT) with Kristi. No equipment needed.

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Barre & Floor | Jill

    All strength barre and floor work. No equipment

  • Cardio Queen | Kristi

    Blast through 9 min of cardio with Kristi. No equipment needed.

  • #30 Day 9 - Barre Cardio | Kristi

    30 min of barre cardio with Kristi. No equipment

  • Bodyweight Cardio Booster | Lisa

    Equipment: none
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Signature Barre Fat Burn | Marinna

    Equipment: hand weights, resistance band, option NO equipment
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Low Impact Cardio 2.0 | Alex

    Equipment: None
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Cardio Dance Booster | Jill

    Get your heart rate up pumping with this 90s R&B dance cardio! We build on simple patters to build a fun 20min sweat sesh!
    Equipment: None
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T3 Dance Cardio Booster | Alex

    Equipment: None (optional hand weights)
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Low Impact Cardio Booster | Marinna

    Add this 15 min cardio onto a 30 min strength class, or try it alone!
    Equipment: None
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Amp Up Cardio | Michelle

    Get sweaty in only 15 min with 4 ways to hit cardio. No equipment needed.

  • Bodyweight Blast | Michelle

    Equipment: none
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Cardio Circuit Booster | Marinna

    Equipment: None
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • HIIT Cardio Booster | Kristi

    Add this 15 min cardio onto a 30 min strength class, or try it alone!
    Equipment: None
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Hardcore Floor | Michelle

    11 min only! Hardcore on the Floor. Equipment: 2 sliders, Hand weights

  • Full Body & Core Strength | Jordan

    30 min full body strength class with a little extra focus on the core.
    Equipment: Hand Weights, Sliders, Weighted Ball (optional)
    Sweat Factor: πŸ’§ No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • #30 Day 3 - Strength 2.0 | Alexandra

    This 30 min class hits the entire body. All you need is for Equipment: Hand Weights

  • Signature Barre Fit 1.0 | Kristi

    Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...

  • #30 Day 18 - Strength 1.0 | Kristi

    30 min strength with Kristi. Equipment: Hand Weights

  • Arms, Ass & Abs Strength | Alex

    Equipment: hand weights, resistance band
    Sweat Factor: No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Strength & Cardio | Jill

    Equipment: hand weights
    Sweat Factor: πŸ’§πŸ’§ Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Express Barre X | Kristi

    Equipment: hand weights, step (optional)
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Day 19 - Express Barre X | Kristi

    Day 19 of our #bellechallenge! Our signature Barre X class with Kristi. Lot's of cardio in this high intensity class.
    Equipment: Hand weights, Resistance Band
    Sweat Factor: πŸ’§πŸ’§πŸ’§ Maximum Cardio
    Find the rest of the challenge here: https://www.barrebelleonline.com/belle-challenge-2-0
    Need Equipment...