Full Body

Full Body

These classes will hit every muscle group for a full body workout.

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Full Body
  • Full Body Floor | Alexandra

    30 min full body sweat entirely on the floor! Equipment: smash ball or 1 weight

  • Arms, Ass & Abs Strength | Jill

    The name says it all for this 30 min strength class with Jill.
    Equipment: Hand Weights, Resistance Band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T1 Squishy Ball Burner | Alexandra

    30 min full body workout using only the squishy ball! Equipment: Squishy Ball

  • T4 Lunge Arm Combo Sequence | Alex

    Equipment: hand weights
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Strength | Alexandra

    This 30 min class with Alexandra hits the entire body! Equipment: Booty Band

  • Full Body Strength Circuit | Marinna

    Welcome to the Summer Strength Challenge! 5 weeks: 4 weekly 30 min strength classes, and 4 optional 15 min cardio boosters. Find the rest of the challenge here: https://www.barrebelleonline.com/summer-strength-challenge-2-0
    Equipment: resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or c...

  • Barre & Bands | Jill

    Equipment: resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • August 29 Sunday Service Boy Bands & Booty Bands | Marinna

    Boy Bands meet Booty Bands in this Sunday Service Strength class with Marinna! Sunday Service drops every Sunday morning.
    Equipment: Hand weights, resistance band, squishy ball
    Sweat Factor: 💧💧 Medium Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • May 23 Sunday Service Barre X | Marinna

    Our Signature Sunday Service Barre X class with Marinna! Drops Sunday May 23 at 12 PM EST.
    Equipment: resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Band Only Signature Barre X | Kristi

    Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed fo...

  • Total Body Band Burnout | Kristi

    Torch the whole body in this strength class using only the resistance band! Equipment: Resistance Band

    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Bodyweight & Band | Michelle

    A mix of cardio and strength using just bodyweight and the band!
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Total Body Barre Band Burn | Jill

    Join Jill for a 30 min full body strength class using the resistance band for upper body work!
    Equipment: resistance band, squishy ball
    Sweat Factor: 💧 No Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Barre Cardio Tabata | Jill

    Equipment: Resistance Band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • #30 Day 6 - Bodyweight Blast | Michelle

    No equipment in this 20 min bodyweight blast with Michelle. 1 min exercises.

  • EMOM Full Body Ballet Blast | Jill

    No equipment needed in this full body EMOM strength class.
    Equipment: None
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T1 Prenatal Cardio | Alexandra

    Pregnancy and post pregnancy safe cardio! Equipment: None

  • Signature Barre Fit Bodyweight Blast | Kristi

    60 min full body blast with a mix of strength and cardio. No equipment needed.

  • Holiday Cardio Pt. 2 | Kristi

    Equipment: none
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Burpee Bonanza | Kristi

    Equipment: none
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • HIIT | Kristi

    Equipment: none
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Christmas Cardio | Kristi

    Equipment: none
    Sweat Factor: 💧💧💧 Maximum Cardio

  • Bodyweight Cardio Circuit | Marinna

    Equipment: None!
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • EMOM Cardio Booster | Jill

    Equipment: None
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com