This class is a true game changer with 60 minutes of high intensity intervals. Using a variety of equipment, this cardio-based class torches calories and gets you fast results. Sweat Guaranteed. No sneakers needed. 2-3 classes are recommended for beginner Belles before taking on the X! Equipment: Step, Hand Weights, Booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Step Cardio Booster | Jordan
Equipment: Step (optional), Hand weights, Resistance Band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Total Body Torch | Kristi
Only 13 minutes of strength and cardio for a full body workout! Equipment: Hand Weights
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Full Body Blast | Jill
15 min full body blast with Jill. Great for beginners! Equipment: Hand Weights
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