Up Next in Full Body

• 

  32:11

  HOLIDAY Strength | Alex

  HOLIDAY Strength | Alex

  Equipment: hand weights (1-5 lbs) or heavy weights (5-10 lbs), sliders
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  31:52

  25 X-treme & 5 Stretch | Alex

  25 X-treme & 5 Stretch | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  22:41

  X-treme Express | Alex

  X-treme Express | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com