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#30 Day 3 - Strength 2.0 | Alexandra
Full Body
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29m
This 30 min class hits the entire body. All you need is for Equipment: Hand Weights
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Signature Barre Fit 1.0 | Kristi
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
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#30 Day 18 - Strength 1.0 | Kristi
30 min strength with Kristi. Equipment: Hand Weights
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Arms, Ass & Abs Strength | Alex
Equipment: hand weights, resistance band
Sweat Factor: No cardio
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