Our Signature Barre X class is our most advanced class. In this format we work in more complex exercises and choreography along with high intensity cardio intervals. This class is inspired by barre form and sequence but also mixes in more traditionally athletic patterns. This class is designed for maximum calorie burn. 2-3 classes are recommended for beginner Belles before taking on the X!
Equipment: Resistance Band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Full Body
-
Total Body Band Burnout | Kristi
Torch the whole body in this strength class using only the resistance band! Equipment: Resistance Band
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
-
Bodyweight & Band | Michelle
A mix of cardio and strength using just bodyweight and the band!
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Total Body Barre Band Burn | Jill
Join Jill for a 30 min full body strength class using the resistance band for upper body work!
Equipment: resistance band, squishy ball
Sweat Factor: 💧 No Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
19 Comments