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Equipment: Step (optional), Hand weights, Resistance Band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Full Body
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Total Body Torch | Kristi
Only 13 minutes of strength and cardio for a full body workout! Equipment: Hand Weights
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Full Body Blast | Jill
15 min full body blast with Jill. Great for beginners! Equipment: Hand Weights
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Bodyweight Blast | Michelle
The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
Equipment: none
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clot...
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