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HOLIDAY Strength | Alex

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HOLIDAY Strength & Cardio | Danielle

FREE Holiday Workouts • 55m

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  • HOLIDAY Strength | Alex

    Equipment: hand weights (1-5 lbs) or heavy weights (5-10 lbs), sliders
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • HOLIDAY Express Barre X | Lisa

    Equipment: hand weights (1-5 lbs), step (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • HOLIDAY Strength & Cardio (Prenatal/B...

    Equipment: hand weights (1-5 lbs), sliders
    Sweat Factor: 💧💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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