Live stream preview
Blast your core with this 30 minute workout EMOM style using body weight only!
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
Up Next in EMOM
-
Total Body EMOM | Jill
Join Jill for this 45min barre inspired workout where exercises change every 60 seconds with 10 sec rest! Equipment needed: hand weights, band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products -
Barre Strength EMOM | Jill
Barre exercise intervals every 60 seconds with 10 seconds rest. Equipment needed: resistance band, hand weights
-
#30 Day 24 - Full Body EMOM 2.0 | Jill
30 minute every minute on the minute strength class with Jill. Equipment: Booty Band, Hand Weights
5 Comments