Hit your core in under 20 min! Equipment: Hand Weights, Resistance Band

Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

Every minute on the minute format Ass & Abs. Equipment: Squishy Ball

Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

Our signature Ass & Abs class with a holiday twist! Equipment: Resistance Band, Sliders

Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

Join Jill on the mat for a 30 minute bodyweight only Ass & Abs class! Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

Blast your core with this 30 minute workout EMOM style using body weight only!
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights

Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products

Hit your core and recover with this stretch and core class.

30 min Ass & Abs class with Kristi! Equipment: Hand Weights

All about core and cardio in this 30 min video! Equipment: squishy ball, hand weights, booty band, sliders

Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand weights, sliders, booty band

Prenatal safe core work all done using the mat! Equipment: Optional Hand Weights

A super quick prenatal safe core blast! Use class as an add on or alone. Equipment: hand weights

TVA (transverse abdominals) Breathing great to activate your deep core layer and pelvic floor.

Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Hand Weights, Sliders, Booty Band

30 min extreme core workout with Jill. No equipment

30 min Barre Cardio and Core with Kristi. Equipment: Hand Weights

20 min core and cardio strength burn with Michelle. Equipment: Booty Band

30 min class focusing on the upper body and core. Equipment: Hand Weights

Strengthening exercises from standing to mat for glutes & core. Equipment needed: sliders

Only 5 minute core burner with Jenny. No equipment needed

30 min upper body and core focus with Kristi. Equipment: Hand Weights

All about those inner thighs and core! Equipment: Squishy Ball

Target your lower body and core in this strength based class. Maximize definition in your legs, sculpt your glutes, tighten your thighs, and strengthen your core! Equipment: Optional Hand Weights

30 min Ass & Abs class with Kristi! Equipment: Hand Weights