Up Next in Core & Abs

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  42:24

  Day 4 - Arms & Abs | Kristi

  Day 4 - Arms & Abs | Kristi

  DAY 4 of our 14 Day Kickstart Challenge! A strength based arms and abs workout with Kristi
  Equipment: Resistance Band, Hand Weights, Squishy Ball, Sliders
  Sweat Factor: 💧No Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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  42:17

  Day 2 - Signature Ass & Abs | Jordan

  Day 2 - Signature Ass & Abs | Jordan

  DAY 2 of our 14 Day Kickstart Challenge! Signature Ass & Abs with Jordan.
  Equipment: Resistance Band, Step (optional), squishy ball/weighted ball
  Sweat Factor: 💧 Slight Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  Our Signature Ass & Abs class is a st...

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  30:38

  Ass & Abs Strength | Jordan

  Ass & Abs Strength | Jordan

  Equipment: sliders, hand weights/weighted ball
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com